How to Distance Yourself from a Friend refers to the act of gradually reducing contact and emotional connection with a friend. It’s a strategy employed when a friendship becomes unhealthy, unfulfilling, or even toxic. While ending a friendship abruptly can be difficult, distancing oneself allows for a more gradual and less confrontational separation.
Distancing oneself from a friend can be beneficial in several ways. It creates space for personal growth and self-discovery, especially when the friendship has become stifling or unsupportive. It also protects emotional well-being by limiting exposure to negative or harmful influences. Additionally, distancing can help individuals re-evaluate their social circle and make room for healthier and more fulfilling relationships.